Tips to prevent intimate discomforts
- Do not close off the intimate area with tight pants, tight underwear, etc. Preferably wear cotton underwear. Do not sleep with your underwear on.
- Do not use ordinary soap and do not wash with shampoo 'down there', because this can be irritating to the intimate area.
- Take care that bacteria from the bowel doesn't get into the vagina; always wipe yourself from front to back.
- Washcloth collect and grow bacteria. Always use a clean washcloth.
- When experiencing vaginal discomforts such as abnormal discharge or odour, itch or irritation use Multi-Gyn Active Gel for direct relief and to neutralize the harmful micro-organisms in a safe and natural way
- Change tampons and sanitary napkins regularly.
- When you often suffer from yeast infection, a sugar free diet might be of help. Know that your partner can be a source of re-infection so anti-candida medication for both of you should be considered
